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Download Body Mass Index Chart(BMI) Template In Excel

A BMI Chart or Body Mass Index Chart is a useful tool for visualizing the ranges for underweight, healthy weight, overweight, and obesity based on an individual height. The simplicity of Body Mass Index chart formula has made it extremely popular as an initial diagnosing tool for determining a person’s healthy body weight. The formula does have its demerits because it does not take into account age, frame size, gender, or muscularity.

There are many other formulas besides the BMI that are used for determining ideal weight. Our Ideal Weight Chart includes some additional formulas, but keep in mind that “ideal” weight can be highly subjective, and formulas are usually approximations. Also check out our Weight Loss Charts.

BMI calculator kg

This spreadsheet contains a BMI calculator that uses both the CDC and the NHANES II definitions for BMI. The chart shows your BMI on the spectrum based on the chosen formula and gender. This spreadsheet also contains a worksheet use for creating the BMI charts.

Technically, the CDC and NHANES II definitions use the same BMI formula. It’s only the range of values for each category that is different for each other.

The BMI Formula

BMI is defined as a person’s weight divided by the square of a person’s height, using the metric units kg/m^2.

  • Metric Units: BMI = Weight[kg] / ( Height[m] x Height[m] )
  • English Units: 703 x Weight[lb] / ( Height[in] x Height[in] )

BMI Chart for Children

BMI is calculated the same way for children as for adults, but the way for determining a “normal” weight is different. Replacement of specific BMI thresholds, a BMI percentile is used to compare to other children of the same age and gender. Just as there are Weight-for-Age, Height-for-Age, and Head Circumference-for-Age growth charts, there are also BMI-for-Age charts.

For children, the weight status category is defined based on the BMI percentile (less than the 5th percentile, 5th to less than the 85th, 85th to less than the 95th, and equal to or greater than 95th, respectively).

What is the correct BMI for my age?

Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a healthy weight range would be from to pounds.
Adult BMI Calculator.
BMI Weight Status
Below 18.5 Underweighted
18.5—24.9 Healthy
25.0—29.9 Overweighed
30.0 and Above Obesity

Download this Body Mass Index Chart(BMI) template in Excel Format

Our easy to use editable Excel templates and save your significant amount of time and effort. Here’s how to download and use one of our templates:

  1. Download this free Excel Template: Once you’ve browsed through our collection of templates and find the one that best fits your needs. Once you’ve found the template you want, click on the download button.

  2. Replace sample data with your actual data: Once the template is downloaded, open it in Excel. You’ll see that it is already set up with sample data. To start analyzing your own data, simply replace the sample data with your actual data.

  3. Customize the template: Our templates are completely editable, which means you can customize them to fit your specific needs. For example, you can change the formatting, add or remove columns, or create new charts and graphs.

  4. Use the Excel template: Once you’ve fed in your data and customized the template, you’re ready to start using it for data analysis. Use the various tools and features of Excel to analyze and visualize your data, and make informed business decisions.

  5. Save and share: Once you’ve finished working on the template, save it to your computer and share it with other members of your team or stakeholders as needed.

Click Download Button To Get Body Mass Index Chart(BMI) Excel Template

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Body Mass Index Chart(BMI) Template

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