Download Food Calorie Calculator Template In Excel

Food Calorie Calculator is an excel template to help you calculate the amount of calorie intake on a daily and maintain a monthly log of it.

This template is helpful to people targeting to loose weight or persons who look for gaining weight.

Nutritionists or Dietitians usually provide diet charts with prescribe calorie limits for all meals. Also, These limits include calories that might be necessary according to your body, weight, height and other diseases like blood sugar, blood pressure or obesity, etc.

Food Calorie Calculator With Monthly Calorie Log Excel Template

Thus, We have created an easy Food Calorie Calculator With Monthly Calorie Log in excel with predefined formulas. This template will help you calculate calories taken in breakfast, lunch, and dinner and also maintain a monthly log for the same.

Moreover, Just enter your intake calories and your target limits for low calorie snacks, it will automatically calculate your total calorie per meal. It will also show the difference between your target calories and the actual calorie intake.

In addition to this, you can maintain a record of your daily calorie intake in Calorie Intake Log for a whole month.

Contents of Food Calorie Calculator Excel Template

Also, This template consists of 2 sheets:

  1. Food Calorie Calculator.
  2. Printable Food Calculator.
  3. Calorie Intake Monthly Log.
  4. Printable Calorie Intake Monthly Log.

Food Calorie Calculator

This template consists of 3 sections:

  1. Personal Information
  2. Calorie Markup
  3. Calorie Calculator

1. Personal Information

Personal information consists of details like name, age, weight, height, dietitian, etc. Fill your information to personalize the sheet.

 2. Calorie Markup

Thus, Calorie Markup consists of three levels of daily intake of low calorie food; ideal calories, prescribed calories, and actual calories. Your dietitian can provide you these levels of calorie intake.

Moreover, This Markup shows difference between your prescribed and actual intake of calories. If calories are below the prescribed it the fonts will turn red.

So, The sheet will fetch actual values for breakfast, lunch, and dinner according to the entries done in the respective section.

3. Calorie Calculator

This section is further divided into 3 categories; Breakfast, Lunch, and Dinner. Each category consists of 4 columns:

  • Food Details
  • Quantity: Amount and Measure
  • Calorie Intake




Just enter amount and measure and calories. It will automatically sum up the total for each category and reflect it in the Calorie markup section.

Furthermore, Food Details consists of a drop-down list. Moreover, It fetches the commodities entered in the calorie sheet. As soon as you enter the amount and measure it will calculate the calories for you.

So, Some general food items have been entered for the sample. You can change and write the description as well as defined calories.

Calorie Intake Log

Calorie Intake Log is a monthly record of calories consume in breakfast, lunch, and dinner. Insert the first date and it will automatically fetch the remaining dates as the respective days.

Moreover, Calculate food calories using the food calorie calculator. Insert calorie intake and it will sum up the total calories consumed in a day.

Additionally, this template also sums up the total calorie intake in a month.

Download this Food Calorie Calculator template in Excel Format

Our easy to use editable Excel templates and save your significant amount of time and effort. Here’s how to download and use one of our templates:

  1. Download this free Excel Template: Once you’ve browsed through our collection of templates and find the one that best fits your needs. Once you’ve found the template you want, click on the download button.

  2. Replace sample data with your actual data: Once the template is downloaded, open it in Excel. You’ll see that it is already set up with sample data. To start analyzing your own data, simply replace the sample data with your actual data.

  3. Customize the template: Our templates are completely editable, which means you can customize them to fit your specific needs. For example, you can change the formatting, add or remove columns, or create new charts and graphs.

  4. Use the Excel template: Once you’ve fed in your data and customized the template, you’re ready to start using it for data analysis. Use the various tools and features of Excel to analyze and visualize your data, and make informed business decisions.

  5. Save and share: Once you’ve finished working on the template, save it to your computer and share it with other members of your team or stakeholders as needed.

Click Download Button To Get Food Calorie Calculator Excel Template

Instruction :

All Excel templates and tools are sole property of User can only download and use the excel templates for their Personal use only. All templates provided by XLSX templates are free and no payment is asked. However, you are not allowed to distribute or share in any other website for sole purpose of generating revenue from it.

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