# Download Menstrual Cycle Calendar Template In Excel

Our Menstrual Cycle Calendar and Period Tracker can help you anticipate your next period will start. You can make a list of your first day of each of your periods and how long they last. Then a one-year calendar will highlight the days when you’ve been on your periods, so you can see the trends in your menstrual cycle. The tracker will calculate the average number of days between cycles, as well as how long it typically last.

#### Menstrual cycle calendar

As you start to see the patterns in your cycles, you can record this when you think your future periods will start, and the calendar will shade dates as well (in a different color). When your period start, just update your prediction to match the real date.

Month-to-month variation may prevent you from predicting the exact date of your periods. Even so, tracking your cycles will help you guess the approximate date, and you will be less likely to be taken into surprise.

### Menstrual cycle days

The menstrual cycle calendar is very straight and forward. You only need to input these three things: 1) the year you want the calendar to show, 2) the start date of each menstrual cycle and 3) the number of days your each period lasts.

Note: If you want to track your periods by hand, you can just print out the period tracker without any start dates. Then you can just color in the days you are on your period. After doing that, you can return to the spreadsheet and enter the dates and durations to calculate your average cycle.

Predicting future periods: When you know your average menstrual cycle length, you can use this template to create a calendar to show your future predictions. In the table to the right of the calendar (cell Y17), enter the start date of your last period. Then, to fill in the rest of the dates, in cell Y18 enter the formula =Y17+30 but replace 30 with your average cycle length (in days), and copy Y18 down to Y29.

#### Download this Menstrual Cycle Calendar template in Excel Format

Our easy to use editable Excel templates and save your significant amount of time and effort. Here’s how to download and use one of our templates:

1. Download this free Excel Template: Once you’ve browsed through our collection of templates and find the one that best fits your needs. Once you’ve found the template you want, click on the download button.

2. Replace sample data with your actual data: Once the template is downloaded, open it in Excel. You’ll see that it is already set up with sample data. To start analyzing your own data, simply replace the sample data with your actual data.

3. Customize the template: Our templates are completely editable, which means you can customize them to fit your specific needs. For example, you can change the formatting, add or remove columns, or create new charts and graphs.

4. Use the Excel template: Once you’ve fed in your data and customized the template, you’re ready to start using it for data analysis. Use the various tools and features of Excel to analyze and visualize your data, and make informed business decisions.

5. Save and share: Once you’ve finished working on the template, save it to your computer and share it with other members of your team or stakeholders as needed.

Click Download Button To Get Menstrual Cycle Calendar Excel Template

Instruction :

All Excel templates and tools are sole property of xlsxtemplates.com. User can only download and use the excel templates for their Personal use only. All templates provided by XLSX templates are free and no payment is asked. However, you are not allowed to distribute or share in any other website for sole purpose of generating revenue from it.

You can also download and use our 1000 Best PowerPoint Presentation Templates and 500 Resume Samples from PPTXTemplates.com  Completely Free. All our templates are designed by Professionals

Menstrual Cycle Calendar Template

### Insurance Quote

Introduction: Streamlining Insurance Quotations An insurance quote is a vital document in the insurance industry, serving as a preliminary estimate of premiums for potential clients.

### Freelance Quotation

Introduction: Mastering Freelance Quotations In the world of freelancing, creating an effective quotation is crucial for outlining the scope and cost of your services to

### Fencing Quotation

Introduction: Navigating Fencing Service Quotations A fencing service quotation is an essential tool for businesses in the fencing industry. It provides potential clients with a

### Event Planning Quotations

Introduction: Excelling with Event Planning Quotations An event planning quote is a critical document for event planners, detailing proposed services and costs for organizing an

### Construction Quote

Introduction: Optimizing Construction Quotations A construction quote is a fundamental document in the construction industry, serving as a formal proposal of costs for construction services

### Cleaning Quote

Introduction: Perfecting Cleaning Service Quotations Creating an effective cleaning service quotation is crucial in the cleaning business. It serves as a formal proposal outlining the