Download Weight Loss Log Excel Template


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There are a lot of apps and other tools for tracking your weight loss, but do you always have your phone with you at that particular time that you typically check your weight each day? That is one of the reasons I created this printable weight loss log.

Faster way to fat loss log in

This weight loss log worksheet provides a simple way to record your weight everyday. It is designed to be printed and folded from the center and middle so that you can keep it in a cabinet in your bathroom or wherever you weigh yourself.

Other Weight Loss Resources

  • Fitness Plan – This is one of the new Microsoft templates. It combines charts and other summary along with a place to track activities, food, and weight.
  • Printable Weight Loss Chart – Includes columns for calorie intake and other infomation.

Weight loss tracker(medi weight loss food log)

This accessible weight loss template is the perfect way to understand your weight loss. This weight loss tracking template uses a visually stunning design that is  very easy to read and on the eyes. Use this weight loss goal chart to track your weight on a daily or weekly basis.

This weight loss tracker will help to assist you in weight control and to lose weight or reach your weight goal. This also includes a BMI Calculator which calculates your BMI and your ideal weight. You can also define your own personal target weight in this sheet.

This journal helps you start and retain healthy food and activity habits for 90 days. It provides space for daily entries where you can track your health stats successfully. This journal is designed with keeping nutrition in mind. The layout divides your stats into 5 meals a day with boxes for calories, carbs, fat, and protein information

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Download Weight Loss Log Excel Template

To use this free Excel Template, you should have Microsoft Office/ Microsoft Excel. You can only use this template if you have these applications in your system. or Use, Google Sheets. 

After installing Excel or Spreadsheet, download the xlsx file of this template to use it

Once extracted, you can open the file using Excel and start entering data or customizing the template.

Click The Button Below To Download Weight Loss Log Excel Template

Instruction :

All Excel templates and tools are sole property of User can only download and use the excel templates for their Personal use only. All templates provided by XLSX templates are free and no payment is asked. However, you are not allowed to distribute or share in any other website for sole purpose of generating revenue from it.

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